- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
This year, the number 20 holds particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The struggles of controlling his disease have been the low points, while raising awareness and engaging others through his role and through his foundation have brought him joy.
“Overall, I’m really grateful to have been able to be open about [type 1] and to connect with all these amazing people from all corners of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
The Singer's A1C Announcement to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a mention to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a worldwide group — a collective of more than 30,000 people globally who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has taken on a new significance for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I belong to that has supported me in so many various moments. I think my perspective is possibly a lot more positive now. It is possible to live a big, busy life while managing this disease and mindset and viewpoint and all that is an essential piece to powering through.”
Progress in Type 1 Diabetes
In the past, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a constant cycle of injections, estimation, and care, according to a licensed endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Automated systems began adjusting insulin on their own, creating hybrid ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 carry every day.”
Jonas is impressed with how far technology has advanced since he was first identified.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new treatments aimed at managing diabetes and delaying or altering the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s start was approved, and research into preserving or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to protect them from the body's defenses,” the doctor continued.
“Smart insulin” is also being engineered to activate only when glucose levels increase, promising a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting closer to transforming the disease itself,” the physician stated.
Nevertheless, while another medical professional concurs that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an demanding task — in terms of health, mentally, and emotionally.
“I truly hope that we’ll see more and more attention to talking about and helping with the challenges and the demands of having and managing T1D. We need much more of that, too,” he commented.
The Singer Employs Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Recently, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Most of all, he urges everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be challenging days, but you can climb this challenge, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” he concluded.
